Yes. I offer a brief phone consultation to see if we are a good fit.
No prior knowledge or experience with therapy is required.
IFS is an evidence-based approach with growing research support and is widely used for trauma, anxiety, and emotional regulation.
Yes. Sessions are available in English or Yiddish via Telehealth or phone.
Sessions are typically 50 minutes. Frequency depends on your needs, most clients start with weekly sessions and adjust as we go.
Sessions are conducted via a secure video platform or by phone. For video sessions, you’ll receive a link before your appointment. For phone sessions, I will call you at the scheduled time.
No, I do not accept insurance. Sessions are on a private payment basis.
Payment is due prior to each session. I accept credit cards.
Yes. All sessions are confidential, and your privacy is fully respected and protected according to professional and legal standards.
